Mom’s Everyday- Madison asked me if I had any advice for parents. I encourage the three P’s for all parents:
- Planning
- Priorities
- Perspective
Check out the interview at:
Article:
Cassie Vanderwall is a dietitian, personal trainer, diabetes educator, blogger, and most importantly, mother of quintuplets. Her five kiddos just happen to be two months shy of two years.
She offers her advice on how to stay sane with the three P’s: Planning, Priorities and Perspective.
Planning: We all know that kids benefit from schedules and routines, from short term to long term planning. Where are they gonna go to school? When’s the next meal? What’s for dinner? All of those questions are important to answer ahead of time so we can be present with our kids every moment.
Priorities: We often as parents pour into our children and end up running on empty. But Cassie believes we have a lot to learn from airline safety. Put that air mask on first. Keep your emotional and physical tanks full with monthly dates with your partner, a quick workout in the morning and healthy food throughout the day.
Perspective: We all have those days where we throw back our heads and say really, really did that just happen? Feel free to fill in the blank with your latest and greatest moment. And it’s at those times you should remind yourself that you’re blessed with a beautiful family.












With a mouth full of choppers they enjoyed the feast, along with cherished family memories and their own rendition of football.
Trying to stay as calm as I could, I called 911 and our local Fire Department and paramedics were at our home in minutes. They asked upon entry if I needed to call any parents of the kids I was caring for (thinking they had walked into a home daycare); I kindly told them they were all mine. The other four behaved wondrously as we took care of Lily. Once Nana B arrived, Lily and I were off to the E.R. where Daddy met us. After one night’s stay and a big-dog antibiotic regimen, Lily is on the mend.

























