Spring has [finally] sprung here in Madison! So, what have the quints been up to while they awaited spring?
The V-5 want to thank Culvers for these stylish onesies and their support since day 1!
Well, they have been eating like champs and are up to 3 solid meals per day. A typical day of meals would be 2-3 T of oatmeal with yogurt and bananas for breakfast, 2-3 T of beef or chicken with squash and potatoes for lunch, and dinner rounds out the day with 2-3 T of a green veggie, vegetarian protein (chickpeas, tofu or eggs) and a healthy fat (avocado).
When the kids aren’t feasting at meals, they tend to be trying to gum each other or anything within 5 inches of their mouth, munch on their toes, or blow raspberries.
Theo’s constantly going for those toes!
…Or his sister’s hair! Poor Kali Mae.
Another favorite past-time at 8 months is teething. Frank and I joke that getting teeth is a very inefficient process… 2 years of tears times five, well may be times seven. When all start moaning and groaning, hoping for those choppers, we gently ask them for results, and no more excuses. All are also working hard on learning how to crawl. They are all pros at the infamous Sphynx pose, as well as, rolling over. Theo is the closest to getting wheels. His efforts and dedication to learning to crawl are truly admirable. However, at this point he is easily frustrated and tends to opt for rolling like a log to get to and fro.
The kids are also barely big enough to fit into their dining table, which- for now- is a play place.
Smiley EllieCute KaliLillian GraceGoofy Bella
It is also the official meeting space for Girl’s Club Meetings…sorry no boys allowed!
The V-5 have also been patiently awaiting their first adventure around the neighborhood. They took their first stroll this past weekend…and they appeared to be less than thrilled about it.
Theo, Kali and lil Red Riding Hood (Elliott)
Lily, the garden gnome, and Bella ready for a stroll.
Despite, the lack of smiles and giggles that we anticipated, they looked pretty darn cute sporting their new spring jackets!
The V-5 definitely “Enjoy the Taste of Eating Right.” As a registered dietitian nutritionist (RDN) I couldn’t miss the opportunity of featuring my beautiful children during National Nutrition Month®!
Lily enjoying some pre-meal tummy time.
Eating well is a pillar in the pursuit of overall wellness, especially if you are/were a premature infant. I attribute my children’s well-being to their healthcare team’s (which includes Mommy & Daddy) dedication to feeding them well from day one.
I have bragged on and on about breast milk in past posts, including Mommy Nutrition and 2 Simple Acts, so the following will feature the best solid foods for infants, or Baby’s Super Foods. These also happen to be super foods for the oldest of children- aka adults. I selected the following foods based on their nutrient density, ease of digestion and preparation and friendliness to the young palate.
Meat and poultry are great first foods due to their iron content. Baby’s stores of iron begin to fade around 6 months so, a food rich in iron is important. Additionally, iron from animal sources (heme-iron) is much easier to absorb and use by the body. Meat also is loaded with B-vitamins and zinc. If you opt for grass-fed over grain-fed cattle, you will also get meat with more healthy omega-3 fats, vitamins A and E, and less of the unhealthy saturated fats, hormones and antibiotics. Organic poultry is ideal for the same reasons; basically more time and attention are directed towards the birds living quarters and nutrition creating a better quality end product.
Lentils may be small but they are mighty. They are loaded with protein, fiber, iron, zinc and a host of B-vitamins. They are also a good source of copper, potassium and molybdenum. These legumes are quick and easy to prepare and generally more tender than other types of dried beans.
This nutritional powerhouse can be made by boiling chicken or beef bones in water and a touch of vinegar. It is a significant source of GAGs, or glycosaminoglycans, chondroitin sulfate, keratan sulfate and hyaluronic acid, which are all “ingredients” for cartilage. Additionally, the red marrow has myeloid stem cells, which supports red blood cell development and the immune system. This broth also is a great source of glycine and proline, which are the building blocks for other amino acids (protein). Glycine and proline are also used by the body to aid digestion, promote healing, and create healthy plasma. Logically, bone broth also provides a good source of minerals found in bone: calcium, phosphorus and magnesium to aid in bone development and maintenance.
This fatty fruit is a good source of fiber, vitamins K, E and C, a few B-vitamins, as well as, potassium, and copper. Avocadoes provide a host of anti-inflammatory phytochemicals (antioxidants from plants) and can help with absorption of other nutrients, like carotenoids (orange, yellow and red phytochemicals). Besides aiding in blood sugar regulation and heart health, they also make a great beauty product.
This orange, winter squash may require some extra prep work but the sweet flavor and benefits are well worth it. Although squash are a starchy vegetable, their carbohydrate is much different than a potato; it has anti-oxidant and anti-inflammatory properties. The orange color gives away that it is a great source of vitamin A, but it is also loaded with vitamins C, B6 and several minerals.
This hardy cereal is a great first food for infants. My vote goes to oats over rice for an infant cereal because it is rich in iron, zinc, phosphorus, fiber and protein, as well as, several other vitamins and minerals. It also comes without the worry of arsenic toxicity.
Why gluten-free? Well, gluten is a very inflammatory agent that is found in wheat, rye, barley and some oats and can be difficult to digest. Often times, traditional oats can also be “contaminated” with wheat due to shared processing equipment. I feel it is best for babies to be wheat-free until their first birthdays when they dive into that cake! Overall, I opt for gluten-free because it is much nicer to the kiddos’ digestive tract.
I had to include at least one common fruit. Bananas are a great first fruit because they are a good source of vitamins C, B6, B2 and of course, potassium. They also provide bone-building minerals, including magnesium, calcium and phosphorus. Besides the benefit of being very convenient to prepare, they are also known as nature’s antacid because they contain a substance that can help the stomach and intestines produce the mucus lining.
Another bonus of the foods mentioned above is that when they are pureed they contain at least 20 calories per Tablespoon, which is equivalent to the average amount of calories in one-ounce of breast milk. When you have picky bottle-feeders who love solids this can be a huge lifesaver!
Ellie loves to help feed herself, too.
Whether these foods are old favorites or perhaps news ones to try, I encourage children of all ages to serve up these super foods and “Enjoy the Taste of Eating Right!”
At 7 months the kiddos are expressive, talkative and almost mobile! All of the quints have rolled from their tummies to their backs and only Theo has made it from his back to his stomach. They are all really good at what we call the “sphinx pose,” or more commonly known as the cobra pose for you yogis out there. I have my money on Lily to crawl first.
Their choppers are definitely on their way in so drooling, chewing, and whining are popular past times. Beware; if you get too close you’re bound to get “gummed.” We have employed several tactics to soothe them including:
Nutrition is also a bit different nowadays. The quints have maxed out on their daily milk at 5-6 ounces per feeding, or 24-32 ounces per day, and are now chowing down on solids. Brunch consists of gluten-free oatmeal with banana or apples and Linner is beef or poultry in bone broth or steamed green vegetable with a side of squash or sweet potato. Kali continues to be the best guzzler, but Lily takes the cake (almost literally) when it comes to mowing through her solids, and well everyone’s leftovers, too!
It is amazing how big they are getting. I remember receiving the 6 month sleepers as gifts not believing they would ever be that big. But, now they are almost too big for those same sleepers! There is not a day that goes by that I don’t think back to those days in the NICU and thank God for how far these children have come.
T is for TheoB is for BellaL is for LilyK is for KaliE is for Ellie
They are certainly our pride and joy! We promise you that Theo and Bella are the goofiest of the bunch, but apparently not big fans of impromptu photo shoots before lunch.
Our little peanut is no longer the smallest of the bunch. She is the longest and weighs the 2nd most of the ladies. She is still our little emergency. She can go from zero to 60 in a few seconds. However, she is also our best self-soother. She is our little siren who is able to win over everyone she meets. Ellie is our first to start teething and thus her favorite toy is now her fingers. This little girl also loves her tummy time! She is one of our quieter quints, but if she observes any inefficiencies in her care she is sure to let you know it. This one definitely has a C-suite in her future!
Nicknames: Ellie, ER, Eliie Belly
Birth Length: 16.9 in
Current Length: 23.1 in
Birth Weight: 2.41 lb
Current Weight: 13 lb
Favorite toy: Her fingers
Favorite Past-time: Hanging out with her older brother
This little love bug already has a heart made of gold. She is the most sensitive of the quints, and quite empathetic. She loves to smile and hold hands with her siblings in distress. She also is very sensitive to sounds and the smallest sneeze can send her jumping. She has crystal blue eyes and a genuine smile. She’s usually sporting a bib because drinking milk (and keeping it down) is not one of her fortes. But, when it comes to chowing solid foods- she’s the best! Ms. Lillian is now growing with the rest of her siblings and appears to have left the threats of developmental delays in the past.
Nicknames: Lil, Lily Bug
Birth Length: 14.6 in
Current Length: 22.6 in
Birth Weight: 2.69 lb
Current Weight: 11.6 lb
Favorite toy: Stuffed Eeyore
Favorite Past-time: Hanging out with Mommy and Daddy in the kitchen swing
Mr. Theo is 110% boy! This little man is certainly the rough and tumble type equipped with all the loud and smelly bodily functions. His features strongly resemble Frank, including those beautiful blue eyes. He also is growing to be quite strong and can now hold up that 97th percentile noggin with ease. He loves to swing his arms, pound his feet and beat his chest, which can make him quite a threat if left too close to his sisters. But, he also is as sweet as pie and loves to smile, snuggle and hold hands with all of his sisters. He’s already an amazing older brother!
Nicknames: Theo, Thor “god of thunder,” Nana’s Lil Buddy
Birth Length: 14.5 in
Current Length: 24.8 in
Birth Weight: 2.87 lb
Current Weight: 16.1 lb
Favorite toy: Abigail, the rattling bird who resides in Sherwood Forest and Ziggy the Zebra
Favorite past time: Making noise! Whether it be by knocking a rattle, pounding his fists or making sounds with his sweet mouth
They’re a handful! (Left to Right: Bella, Ellie, Lily, Theo, Kali)
The Vanderwall Five are halfway to a year!
This past Monday the V5 turned 6 months old. It truly was a celebration to see how far these munchkins have come. Each month we review their milestones and continues to see these children hit their mark, despite their gestational age of 3 months. According to the CDC, a 6 month old child can:
Social/Emotional
Knows familiar faces and begins to know if someone is a stranger (Definitely true for Kali! She sounds the Stranger Danger alarm at first site)
Likes to play with others, especially parents (All of them love to play; they are social butterflies)
Responds to other people’s emotions and often seems happy (These monkeys see and do)
Likes to look at self in a mirror (Their look of amazement is priceless)
Language/Communication
Responds to sounds by making sounds (They are all progressing here, but Bella and Kali take the lead)
Strings vowels together when babbling (“ah,” “eh,” “oh”) and likes taking turns with parent while making sounds (We have some chatterboxes on our hands)
Responds to own name (We are still working on this one, but I believe Kali & Lily know their names. I also think Bella knows her name and chooses whether or not she wants to respond…little stinker)
Makes sounds to show joy and displeasure (Definitely!)
Begins to say consonant sounds (jabbering with “m,” “b”) (Another popular consonant is “g”)
Cognitive (learning, thinking, problem-solving)
Looks around at things nearby (They are curious little ones)
Brings things to mouth (Especially their fingers and rubber ball)
Shows curiosity about things and tries to get things that are out of reach (They love to reach and swat at their mobile birds)
Begins to pass things from one hand to the other (They are paci passing pros!)
Movement/Physical Development
Rolls over in both directions (front to back, back to front) (More work to be done here, but all are getting close)
Begins to sit without support (The bumbo seats have done wonders for their cores)
When standing, supports weight on legs and might bounce (Theo and Lily are great at holding their weight)
Rocks back and forth, sometimes crawling backward before moving forward (Everyone is scooting and spinning. Watch out Manny (the cat) crawling is definitely in sight)
It’s been awhile since we checked in with each quint individually, so we thought we would launch a series beginning with Mr. Theo!
The Vanderwall quints have started the New Year with a celebration!
Grandpa Brett, Nana B and the V7
This past Saturday we dedicated our children to God at Blackhawk Church here in Madison. It was an amazing experience to gather with family and friends. I have to admit it was difficult to take in the service as I was surveying our children and trying to keep track on when it was our turn. But, as I sit and write this post I am reflecting on the “village” that was present to support our family in this intentional dedication, and what dedication truly means. I- again- am overwhelmed by how God’s love and provision continues to wash over are family.
On stage with Grandpa Turzy, Grandpa Brett, Nana, their Godparents (Alex & Danielle) at Blackhawk Church’s Child Dedication.
Overall, the day went very well. The kids looked adorable in their outfits, they did great in church, and we were able to celebrate this faith-filled moment alongside the people that mean the most to us: their grandpa’s, grandma (Nana), God-parents (Alex and Danielle), and very close friends.
The Whitakers and the V-7
The dedication concluded with a personal blessing for our children, read by Alex, and a prayer from the youth pastor.
Our personal blessing reads:
Dearest Theo, “God’s Gift” to us, Isabella, who we “Devote to God,” Lillian and Kali, our “Pure ones,” and Elliott, who reminds us “Jehovah is God.”
May the Lord always walk with you on your journey in life, and sprinkle you with His love and light.
May you learn to love with kindness and grace, and know within your soul: Truth, courage and faith.
You will be wrapped in the warmth of family and friends, and our love for you will never end.
Today, we present you to God, your Holy Father, and commit you to Him for His glory and no other.
We also chose a life verse for each one.
For Theo, Corinthians 16:13-14. “Be on guard. Stand firm in the faith. Be courageous.Be strong. And do everything with love.”
For Bella, 1 Peter 3:3-4 “Do not let your adorning be external—the braiding of hair and the putting on of gold jewelry, or the clothing you wear— 4 but let your adorning be the hidden person of the heart with the imperishable beauty of a gentle and quiet spirit, which in God’s sight is very precious.”
For Lily, Ephesians 2:8-10. “For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand,that we should walk in them.”
For Kali, Philippians 4:8-9. “whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you.”
For Ellie, Psalm 139:13-14. “For you formed my inward parts; you knitted me together in my mother’s womb.I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well.”
All we wanted for Christmas was a Silent Night, and we got it!
At the conclusion of the holiday season, we celebrate not only the kids sleeping through the night but the passing of a memorable year. It certainly is a time of recollection; I ask myself: where have we been and where are we going?
It is hard to believe that at this time last year we were not even pregnant. We were amidst the emotional journey of trying to conceive. After years of trying, we found out in March, 2013 that we were going to have a family all at once.
The news that we were going to have quintuplets definitely took a few weeks to digest, and even longer to wrap our minds around. As many know, the emotional journey did not stop at conception but rolled on. With discussions about multi-fetal reduction and attempting to navigate the best possible perinatal care, our pregnancy was a trying journey. In May, I said goodbye to Frank, family and friends in Madison and hello to Mesa. Arizona brought new friends and the best doctor I have ever worked with. It truly seems like just yesterday that we hopped on a plane, praying that we would not be too late to have our urgent surgery. I also cannot believe that Frank and I were apart for almost 3 ½ months. Despite the miles that separated us, our marriage grew greatly during that time.
Then during the early afternoon on August 3, a nurse came into my hospital room and shared that were going to have babies in a few hours. With a bang we had a beautiful family. Many know the trials and tribulations that followed; the life of a NICU parent.
I sit amazed. I am truly awestruck at how God’s hand has cared for us every step of the way, His provision through His strength, Spirit and people never left us and continue to be ever present.
One of the many ornaments and generous gifts that we received from from our family at the Community Christian Church (Lincolnshire, IL). Many thanks!
I look at my beautiful children, each a unique blessing, and am overwhelmed by His handiwork. The quints are now 5 months old. They are happy, healthy and developing right on schedule.
Lillian GraceKali is not so sure about this Santa character.But, Kali definitely loves her Grandpa!Theo loves his pinky hippoBella sporting her Christmas outfitBaby Ellie is pretty in pink
What else could we ask for? Where are we going?
Instead of choosing a self-improvement goal, I resolve to soul-improvement and to continue to be present with my family and to truly seek what the Lord desires for our family and I. On January 11th, we will dedicate our children to God at Blackhawk Church. I am excited to commit each one of our miracles to their heavenly Father for His will and His purpose.
I close with a prayer from Billy Graham,
“Our Father and our God, as we stand at the beginning of this new year we confess our need of Your presence and Your guidance as we face the future.
We each have our hopes and expectations for the year that is ahead of us—but You alone know what it holds for us, and only You can give us the strength and the wisdom we will need to meet its challenges. So help us to humbly put our hands into Your hand, and to trust You and to seek Your will for our lives during this coming year.
In the midst of life’s uncertainties in the days ahead, assure us of the certainty of Your unchanging love.
In the midst of life’s inevitable disappointments and heartaches, help us to turn to You for the stability and comfort we will need.
In the midst of life’s temptations and the pull of our stubborn self-will, help us not to lose our way but to have the courage to do what is right in Your sight, regardless of the cost.
And in the midst of our daily preoccupations and pursuits, open our eyes to the sorrows and injustices of our hurting world, and help us to respond with compassion and sacrifice to those who are friendless and in need. May our constant prayer be that of the ancient Psalmist: “Teach me, O Lord, to follow your decrees; then I will keep them to the end” (Psalm 119:33).
We pray for our nation and its leaders during these difficult times, and for all those who are seeking to bring peace and justice to our dangerous and troubled world. We pray especially for Your protection on all those who serve in our armed forces, and we thank You for their commitment to defend our freedoms, even at the cost of their own lives. Be with their families also, and assure them of Your love and concern for them.
Bring our divided nation together, and give us a greater vision of what You would have us to be. Your Word reminds us that “Blessed is the nation whose God is the Lord” (Psalm 33:12).
As we look back over this past year we thank You for Your goodness to us—far beyond what we have deserved. May we never presume on Your past goodness or forget all Your mercies to us, but may they instead lead us to repentance, and to a new commitment to make You the foundation and center of our lives this year.
Mr. Theodore and Mrs. Bella Clause and their cute lil’ elves want to wish you and yours a very Merry Christmas and a Blessed New Year!
The V-7 wishes you and yours a Merry Christmas!Mr. and Mrs. Clause in the midst of a marital dispute.It looks like they made up!Ellie the elf is pooped from her long night building toys and spreading cheer!It looks like Lily is all tuckered out, too.Kali is hitting that high C in every carol she sings!
Bump 2 Bab[y]ies 